Holistically Helping You Feel More Comfortable in Your Body
What I do
I improve the fit between workplace and worker. I can make your workplace more productive, safe and pleasant.
I am a Yoga Alliance certified teacher (RYT 200). I give gentle classes modified for individual needs and private lessons. I teach in the Jerusalem area.
Benefits of an Ergonomics Consultation
Increase productivity and focus
Select the correct furniture
Learn healthier habits
Boost energy and prevent fatigue
Decrease pain and reduce risk of injury
Strengthen employee satisfaction
Benefits of Gentle, Modified Yoga
Poses adjusted for your body
Develop a practice that meets your specific needs
Learn to Relax and Make Time For Yourself
Feel less stressed
Feel Better Physically and Emotionally
Reverse effects of too much sitting
From my Blog
MBA, Ergonomics Consultant, RYT 200 Registered Yoga Teacher
I have been helping people to be more comfortable in their bodies since 1998.
As an ergonomics consultant, I identify the workplace causes of pain, discomfort and injury and recommend solutions to keep you and your workers productive and injury free.
I advise companies, small businesses, home offices and individuals and can help with the implementation of cost effective solutions.
I write a regular newsletter that focuses on body awareness and practical tips, and teach yoga privately and to groups in the Jerusalem area.
I am certiﬁed by the Wingate Institute in Human Factors Engineering and Ergonomics Consulting and am a RYT 200 certified yoga teacher through Yoga Alliance. I have an MBA from New York University.