02-672-3189 ellenbuckstein@me.com

I help people improve their relationships with their bodies.

What I do

Ergonomics Consulting

I make the workplace more productive, safe, and pleasant.

Yoga Instruction

I am a Yoga Alliance registered teacher (RYT 200). I teach classes and give private lessons in the Jerusalem area.

Boost energy and prevent fatigue

Increase productivity and focus

l

Select the correct furniture

Decrease pain and reduce risk of injury

Strengthen employee satisfaction

Learn healthier habits

Ellen Buckstein

I have been helping people to sit and move comfortably since 1998. I am always looking for ways to help people improve their relationships with their bodies.

As an ergonomics consultant I give advice to companies, small businesses, home offices and individuals to provide cost effective solutions. I also teach yoga in Jerusalem to groups and individuals.

I am certified by the Wingate Institute in Human Factors Engineering and Ergonomics Consulting and I am a RYT 200 certified yoga teacher through Yoga Alliance. I received my MBA from New York University. A native English speaker, I have been working in Hebrew for twenty years.

My Clients Include:

From my Blog

How to Identify and Correct your Posture Type

Why is Correct Posture Important? Your spine functions best to transfer weight efficiently when it is in its neutral, or “S” shaped curve. Identifying your posture is the first step to reducing fatigue by lengthening short, tight muscles and strengthening weak,...

Five Reasons to Practice Yoga (even if you’re not Flexible)

"I can't do yoga, I'm not flexible." That's the first thing most people say when I mention that I'm a yoga teacher. I assume they are referring to their bodies. Mental flexibility is a requirement to do yoga.  Physical flexibility is not. In fact, lack of flexibility...

Ergonomics: Topics of Interest

It's been just over one year since I started the ergolife blog to help people manage and prevent the pain and injury that result from long hours spent on computers and hand held devices.  This partial summary of ergonomic topics covered in the past year can provide an...

The True Cost of an Ergonomic Injury

The Cost of Reaction vs. Prevention Clients who call for an ergonomics risk assessment have often experienced recurring episodes of pain. Sometimes it's acute back pain that has cost them a week or more of work, on more than one occasion. In between those episodes...