02-672-3189 ellenbuckstein@me.com
6 Tips to Introduce Movement at Work and Increase Creativity

6 Tips to Introduce Movement at Work and Increase Creativity

Sitting for extended periods isn’t only bad for your health.  It’s bad for morale. It’s bad for concentration. It’s bad for productivity. Recently, Stanford University Researchers found that walking enhances creating thinking, after as well as...
10 Hilarious Cartoons About Ergonomics

10 Hilarious Cartoons About Ergonomics

Just because we are serious about ergonomics doesn’t mean we can’t approach the subject with a sense of humor. Has mainstream media got carried away with ergonomics? With all important trends in health and wellness, some people tend to invest too much...
Better Posture in Just Two Weeks? Upright Go Product Review

Better Posture in Just Two Weeks? Upright Go Product Review

The Upright Go is an elegant wearable posture trainer that claims to replace slouching with upright sitting in just two weeks. That’s quite a claim. Nobody can improve your posture for you. But if a device can focus your awareness on your posture over and over...
The Surprising Benefits of Touch Typing

The Surprising Benefits of Touch Typing

What if everybody knew touch typing? Bending your neck forward or sitting with your hands hovering mid-air while you search for keys on your keyboard is an avoidable example of awful ergonomics. Ironically, it’s often the people whose time is worth the most who...