If you are uncomfortable at work, you might be risking your ability to ensure a secure livelihood for yourself and your family. Have you identified the source of your discomfort? The questions below are designed to help you prevent loss of work time and income from...
It’s been just over one year since I started the ergolife blog to help people manage and prevent the pain and injury that result from long hours spent on computers and hand held devices. This partial summary of ergonomic topics covered in the past year can...
You can reduce your risk of injury by preventing workplace fatigue. When you perform boring or repetitive tasks, your brain is not the only part of you that gets tired. Your muscles, wrists and eyes are just some of the parts of your body that are being fatigued and...
Repetetive Strain Injuries Repetitive Strain Injuries (RSI’s) is the name given to the damage we do to our musculoskeletal and nervous systems by frequent repetition of tasks requiring fine motor skills. Although not specific to computer and device use,...
About Me
I have been helping people to sit and move comfortably since 1998. I am always looking for ways to help people improve their relationships with their bodies.
I have been helping people to sit and move comfortably since 1998. I am always looking for ways to help people improve their relationships with their bodies.