02-672-3189 ellenbuckstein@me.com

Tips For The Very Tall

Those of us who had a good laugh at Randy Newman’s hilarious song “Short People Have No Reason To Live” know that being short isn’t so bad.  My family is short.  For us, airline travel is ghastly, but possible. We never have to duck our heads when passing through a...
The Dining Room Table Home Office

The Dining Room Table Home Office

Lori is an occupational therapist and she knows a lot more about seating and ergonomics than you and me. She works with clients in power and regular wheelchairs. Her job is to customize and adjust seating to help them avoid pain, discomfort and probably even pressure...

Kinesiology Graduate Rolls Away Tightness From Sedentary Lifestyle

My house guest is a recently graduated kinesiology student.  Four days after arriving in Israel, he is still sore from squeezing his 1.90 plus meter frame into an airplane seat for 12 hours. He is very aware of what happens to his posture when he tightens up. If you...
Stretching to Relieve Lower Back Tension

Stretching to Relieve Lower Back Tension

Contributing Author:  Ingrid Aria After chronic pain, back pain is the number two reason people from western countries visit the doctor annually. Although ergonomists might claim that the pain is the result of sitting, standing and bending incorrectly for many hours...