Those of us who had a good laugh at Randy Newman’s hilarious song “Short People Have No Reason To Live” know that being short isn’t so bad. My family is short. For us, airline travel is ghastly, but possible. We never have to duck our heads when passing through a...
Slumping forward in a position common to laptop users stresses your lower spine at least 85 per cent more than standing. The chart illustrating A.L. Nachemson’s 1976 study on the difference in pressure ( as a percentage) on the discs of your lower spine in...
Contributing Author: Ingrid Aria After chronic pain, back pain is the number two reason people from western countries visit the doctor annually. Although ergonomists might claim that the pain is the result of sitting, standing and bending incorrectly for many hours...
I have been helping people to sit and move comfortably since 1998. I am always looking for ways to help people improve their relationships with their bodies.