02-672-3189 ellenbuckstein@me.com

Tips For The Very Tall

Those of us who had a good laugh at Randy Newman’s hilarious song “Short People Have No Reason To Live” know that being short isn’t so bad.  My family is short.  For us, airline travel is ghastly, but possible. We never have to duck our heads when passing through a...
Stretching to Relieve Lower Back Tension

Stretching to Relieve Lower Back Tension

Contributing Author:  Ingrid Aria After chronic pain, back pain is the number two reason people from western countries visit the doctor annually. Although ergonomists might claim that the pain is the result of sitting, standing and bending incorrectly for many hours...