Slumping forward in a position common to laptop users stresses your lower spine at least 85 per cent more than standing. The chart illustrating A.L. Nachemson’s 1976 study on the difference in pressure ( as a percentage) on the discs of your lower spine in...
About Me
I have been helping people to sit and move comfortably since 1998. I am always looking for ways to help people improve their relationships with their bodies.