02-672-3189 ellenbuckstein@me.com

5 Do’s And Don’ts To Reduce Your Risk Of Pain And Injury

1. Never, Ever Do Stupid Stuff Like This! We’ve all seen it at weddings, but if you’re carrying someone on your shoulders, make sure he weighs less than you do.  Your shoulders will thank you and so will your knees. 2. Replace Your Running Shoes Before The Soles Wear...