Make sure your legs fit under your desk. If your desk has shelves or clutter underneath it, you are not able to get close enough to your keyboard and mouse without reaching. Reaching for your keyboard and mouse will cause you shoulder and arm pain. If you can’t get...
Awareness of Violence Against Women These two photos are not from the Gay Pride Parade. They are from Walk a Mile in Her Shoes, an annual international march to raise awareness about men’s sexual violence against women. High heels represent violence against women?...
I have been helping people to sit and move comfortably since 1998. I am always looking for ways to help people improve their relationships with their bodies.